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Κυριακή 30 Απριλίου 2017

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Breakfast BLT salad

Salad for breakfast? Yes !! Breakfast BLT salad can be really eaten any time of day, but eggs and bacon served in this simple massaged kale salad with avocado and tomato is a delicious, tasty, healthy breakfast idea. I eggs with perfect shell into the pot now, I share the recipe last week [...]

Berry Salad with Cranberry Almond Bark goat cheese

This beautiful spring salad Berry Cranberry Almond Bark sprinkled goat cheese with strawberries and use served on baby greens, but you can instead seasonal berries or a combination of berries. Serve this salad alone or with chicken or grilled fish. This salad is ideal for a dinner or for Mother's Day - [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Chicken and vegetable stir-fry with cheese "rice"

Chicken and vegetable stir-fry "rice" cheese with broccoli and cauliflower riced, sauteed chicken and cheddar cheese. I turned to dinner the other night and my daughter was thrilled! It's so quick and easy to do, I knew I had to share. When I was a kid, I hated broccoli until I tried to [...]

Σάββατο 29 Απριλίου 2017

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Breakfast BLT salad

Salad for breakfast? Yes !! Breakfast BLT salad can be really eaten any time of day, but eggs and bacon served in this simple massaged kale salad with avocado and tomato is a delicious, tasty, healthy breakfast idea. I eggs with perfect shell into the pot now, I share the recipe last week [...]

Berry Salad with Cranberry Almond Bark goat cheese

This beautiful spring salad Berry Cranberry Almond Bark sprinkled goat cheese with strawberries and use served on baby greens, but you can instead seasonal berries or a combination of berries. Serve this salad alone or with chicken or grilled fish. This salad is ideal for a dinner or for Mother's Day - [...]

Chicken and vegetable stir-fry with cheese "rice"

Chicken and vegetable stir-fry "rice" cheese with broccoli and cauliflower riced, sauteed chicken and cheddar cheese. I turned to dinner the other night and my daughter was thrilled! It's so quick and easy to do, I knew I had to share. When I was a kid, I hated broccoli until I tried to [...]

Παρασκευή 28 Απριλίου 2017

Breakfast BLT salad

Salad for breakfast? Yes !! Breakfast BLT salad can be really eaten any time of day, but eggs and bacon served in this simple massaged kale salad with avocado and tomato is a delicious, tasty, healthy breakfast idea. I eggs with perfect shell into the pot now, I share the recipe last week [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Berry Salad with Cranberry Almond Bark goat cheese

This beautiful spring salad Berry Cranberry Almond Bark sprinkled goat cheese with strawberries and use served on baby greens, but you can instead seasonal berries or a combination of berries. Serve this salad alone or with chicken or grilled fish. This salad is ideal for a dinner or for Mother's Day - [...]

Chicken and vegetable stir-fry with cheese "rice"

Chicken and vegetable stir-fry "rice" cheese with broccoli and cauliflower riced, sauteed chicken and cheddar cheese. I turned to dinner the other night and my daughter was thrilled! It's so quick and easy to do, I knew I had to share. When I was a kid, I hated broccoli until I tried to [...]

Πέμπτη 27 Απριλίου 2017

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Breakfast BLT salad

Salad for breakfast? Yes !! Breakfast BLT salad can be really eaten any time of day, but eggs and bacon served in this simple massaged kale salad with avocado and tomato is a delicious, tasty, healthy breakfast idea. I eggs with perfect shell into the pot now, I share the recipe last week [...]

Berry Salad with Cranberry Almond Bark goat cheese

This beautiful spring salad Berry Cranberry Almond Bark sprinkled goat cheese with strawberries and use served on baby greens, but you can instead seasonal berries or a combination of berries. Serve this salad alone or with chicken or grilled fish. This salad is ideal for a dinner or for Mother's Day - [...]

Τετάρτη 26 Απριλίου 2017

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

Pressure cooker pea soup with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Breakfast BLT salad

Salad for breakfast? Yes !! Breakfast BLT salad can be really eaten any time of day, but eggs and bacon served in this simple massaged kale salad with avocado and tomato is a delicious, tasty, healthy breakfast idea. I eggs with perfect shell into the pot now, I share the recipe last week [...]

Τρίτη 25 Απριλίου 2017

Pressure cooker pea soup with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Δευτέρα 24 Απριλίου 2017

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Dinner Skinnytaste Plan (week 72)

Dinner aircraft Skinnytaste week 72. Wow, it's hard to believe that I share these meal plans for the 72 weeks! If you are new here, meal planning is a great way to get organized before going to the supermarket for the week to prepare. My breakfast is a bit fast as eggs with fruit, a smoothie or a piece of avocado in general. We are a family of four, so if [...]

Κυριακή 23 Απριλίου 2017

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Σάββατο 22 Απριλίου 2017

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure cooker pea soup with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Παρασκευή 21 Απριλίου 2017

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure pot of soup peas with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Πέμπτη 20 Απριλίου 2017

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Pressure cooker pea soup with ham

Every time I make a ham, always the ham bone for this pressure cooker delicious pea soup recipe ham. I'm still on my stove, but we tried this week went in my crockpot moment and good. If I want to pea soup in a [...]

Τετάρτη 19 Απριλίου 2017

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book filled with recipes for holidays, family dinners, birthday rituals and [...]

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

How Instant Perfect eggs in pot

Would you like to know how in the perfect moment, pot (cooker crockpot / mud / steam-in-one) to make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways to use these snapshots pot boiled eggs: I have a lot of boiled eggs on hand in the refrigerator, [...]

Shrimp salad with grilled orange, endive, radicchio and baby arugula

Shrimp salad with grilled orange escarole, radicchio and baby arugula salad is the perfect light for spring! This also happens Whole30, non-dairy products, eggs and gluten to be. Now that the weather is warming up, I eat a lot of salads! It was very good, my husband wanted and needed less [...]

Τρίτη 18 Απριλίου 2017

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Dinner for now

To avoid routine early spring dinner, I have our meals in a rotation. Not the most creative I've been in the kitchen. But sometimes it makes sense to have a value of two weeks of regular customers who improvised every night and invent, especially if the winter meals are on its first products, but spring has not ...

How Instant Perfect eggs in pot

Would you like to know how the perfect shot pot make eggs? This simple formula be perfect, easy to peel them either boiled or cooked. Some ways these snapshots to use pot boiled eggs: I have a lot of hand cooked in my fridge for breakfast eggs [...]

Δευτέρα 17 Απριλίου 2017

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Skinnytaste Menu Dinner (week 71)

Cena plan Skinnytaste (week 71). Happy Easter! wish all the best Sunday, it's a beautiful day in New York! The book of fast and slow income Skinnytaste was nominated books for a better life, prices'm very happy and honored to be part of it. I'm going to the ceremony on Monday evening to participate [...]

Κυριακή 16 Απριλίου 2017

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

fried cauliflower "rice" with the remains of ham

fried cauliflower "rice" with traces of ham is a great way leftover ham, the holiday to use in riced cauliflower instead of rice to low carb - delicious! It could not be easier, I can also be used in my food processor, but pre-cut cauliflower rice. If you do not [...]

Σάββατο 15 Απριλίου 2017

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

Παρασκευή 14 Απριλίου 2017

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Fried Chicken and Broccoli Veggie Tot Pie

Fried Chicken and Broccoli Veggie Tot Pie is the ultimate fast, easy, friendly a comfort flatbread! Made in a pan with chicken breast, celery, carrots and broccoli, then finished in the oven with broccoli cheese tots and vegetables. Like a chicken pie or shepherd's pie, but with baby vegetables instead of [...]

Πέμπτη 13 Απριλίου 2017

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Τετάρτη 12 Απριλίου 2017

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

Asparagus and caramelized onion tart

Asparagus and caramelized onion tart make a tasty snack for Easter! These bites asparagus tarts are so well made with a combination of caramelized onions, cheese and asparagus that are ridiculously easy to do thanks to the mini phyllo shells. All can be prepared before baking and assemble and [...]

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Ron apricot glazed ham spiral

Apricot glazed ham spiral rum is perfect for holidays and simple as ham cooked and add warmth and your own email basically. This recipe has been slightly adapted from the cookbook How to celebrate everything. A delightful book full of recipes for the holidays, family dinners, birthday rituals and [...]

Τρίτη 11 Απριλίου 2017

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Δευτέρα 10 Απριλίου 2017

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Skinnytaste dinner plan (week 70)

Happy spring my friends! It's been a crazy week busy, I was on the Experience Conference in Austin, TX and was at the Four Seasons. We had breakfast every morning, I had my first sweet, juicy grapefruit Texas! When he was not at the conference, the only thing was to eat on the agenda [...]

Κυριακή 9 Απριλίου 2017

Shoyu Ahi Poke

Shoyu Ahi Poke is raw fish Hawaiian traditional dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. I'm obsessed with especially tuna, so [...]

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Σάββατο 8 Απριλίου 2017

Shoyu Ahi Poke

Shoyu Ahi Poke is raw fish Hawaiian traditional dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. I'm obsessed with especially tuna, so [...]

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

The Finest Chocolate Banana Smoothie

You know what happens when a frozen high-performance mixer with cocoa powder, peanut butter, a little sweetener banana and a little milk gets? They make a smoothie, but is so creamy and rich as a chocolate milkshake, satisfying and filling is not forgiving. In general I do not like false It substitutions. If you want a chocolate milkshake, they have ...

Παρασκευή 7 Απριλίου 2017

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Pan cauliflower "rice" with chicken

Bread Cauliflower "Rice" con Pollo (chicken and rice Spanish) is the i grow up eating a dish, and for me is pure comfort food. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a [...]

Shoyu Ahi Poke

Shoyu Ahi Poke is raw fish Hawaiian traditional dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. I'm obsessed with especially tuna, so [...]

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

Πέμπτη 6 Απριλίου 2017

Pan cauliflower "rice" with chicken

Bread Cauliflower "Rice" con Pollo (chicken and rice Spanish) is the i grow up eating a dish, and for me is pure comfort food. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a [...]

Shoyu Ahi Poke

Shoyu Ahi Poke is raw fish Hawaiian traditional dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. I'm obsessed with especially tuna, so [...]

Cajun shrimp papillote

cajun shrimp curls are so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. If you are ready to cook, only [...]

Asparagus salad and bacon eggs with Dijon vinaigrette

Asparagus salad and egg bacon vinaigrette Dijon is the perfect spring salad is made easy with a few simple ingredients - asparagus, boiled egg and bacon tossed with Dijon vinaigrette. This is one of my go at this time of the year to salads. Asparagus and eggs are a match made in heaven, but [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Cubed steak with peppers and olives (Instant Pot slow cooker and microwave)

diced beef stewed with peppers, onions and olives is a nice family budget and tasty dish, kind you can do instant pot, slow cooker or in a pot on the stove. This is what I grow up eating a dish, and I've always liked. Is cheap, because it is made with a cut of beef and cheap [...]

Τετάρτη 5 Απριλίου 2017

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste Menu Dinner (week 68)

This week, I hope the weather gets warmer, so you can for grilling! Enchiladas are also on the menu, make enough for leftovers, as they have with twice this week little rice and cauliflower salad. I am also happy where to make my first cooking demonstration / book signing April 1 to 13 hours Herald Square Macy, the [...]

Chicken soup with spinach and whole grains acini di Pepe

When the chicken noodle soup and my family loves coming, we love this simple house chicken soup, loaded with chicken, vegetables and our favorite pasta shape - acini di Pepe. This pure comfort and even better the next day leftover food. It is likely that heard saying to me, the only whole-wheat pasta my [...]

Pan cauliflower "rice" with chicken

Spanish chicken and rice, a dish that I grew up eating for me is pure comfort. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a while, as I use cauliflower as [...]

Shoyu Ahi Poke

I'm obsessed with all tuna, so I like to push - raw fish traditional Hawaiian dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. [...]

Cajun shrimp papillote

This dish is so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. When you are ready to cook, just pop [...]

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Τρίτη 4 Απριλίου 2017

Chicken soup with spinach and whole grains acini di Pepe

When the chicken noodle soup and my family loves coming, we love this simple house chicken soup, loaded with chicken, vegetables and our favorite pasta shape - acini di Pepe. This pure comfort and even better the next day leftover food. It is likely that heard saying to me, the only whole-wheat pasta my [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste Menu Dinner (week 68)

This week, I hope the weather gets warmer, so you can for grilling! Enchiladas are also on the menu, make enough for leftovers, as they have with twice this week little rice and cauliflower salad. I am also happy where to make my first cooking demonstration / book signing April 1 to 13 hours Herald Square Macy, the [...]

Pan cauliflower "rice" with chicken

Spanish chicken and rice, a dish that I grew up eating for me is pure comfort. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a while, as I use cauliflower as [...]

Shoyu Ahi Poke

I'm obsessed with all tuna, so I like to push - raw fish traditional Hawaiian dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. [...]

Cajun shrimp papillote

This dish is so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. When you are ready to cook, just pop [...]

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Δευτέρα 3 Απριλίου 2017

Cajun shrimp papillote

This dish is so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. When you are ready to cook, just pop [...]

Chicken soup with spinach and whole grains acini di Pepe

When the chicken noodle soup and my family loves coming, we love this simple house chicken soup, loaded with chicken, vegetables and our favorite pasta shape - acini di Pepe. This pure comfort and even better the next day leftover food. It is likely that heard saying to me, the only whole-wheat pasta my [...]

Skinnytaste Menu Dinner (week 68)

This week, I hope the weather gets warmer, so you can for grilling! Enchiladas are also on the menu, make enough for leftovers, as they have with twice this week little rice and cauliflower salad. I am also happy where to make my first cooking demonstration / book signing April 1 to 13 hours Herald Square Macy, the [...]

Pan cauliflower "rice" with chicken

Spanish chicken and rice, a dish that I grew up eating for me is pure comfort. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a while, as I use cauliflower as [...]

Shoyu Ahi Poke

I'm obsessed with all tuna, so I like to push - raw fish traditional Hawaiian dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. [...]

Chicken Pot pressure & amp; Prune Tagine

At the end of winter, the food seems to have taste. I have a lot of things to taste: many tablespoons of olive oil rich in spices, nuts, olives spicy and intense. In this chicken tagine, a fine stew winter, I use them. The best part is that the ingredients are healthy ...

Skinnytaste dinner plan (week 69)

I'm going to Austin, so I mincemeat ready or family for the next two days for a few days before Tuesday evening. My family loves, and the remains are great. See for yourself and other foods that have been on the menu for the week! Meal planning is a great way to [...]

Κυριακή 2 Απριλίου 2017

Pan cauliflower "rice" with chicken

Spanish chicken and rice, a dish that I grew up eating for me is pure comfort. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a while, as I use cauliflower as [...]

Chicken soup with spinach and whole grains acini di Pepe

When the chicken noodle soup and my family loves coming, we love this simple house chicken soup, loaded with chicken, vegetables and our favorite pasta shape - acini di Pepe. This pure comfort and even better the next day leftover food. It is likely that heard saying to me, the only whole-wheat pasta my [...]

Black Beans Creek Ranch Instant Pot Rock

This simple and tasty flavored bacon, onion, garlic, poblano and many spices have smoked and black beans sweet flavor that mixes well with many dishes. Hey, I'm Heather K. Jones. I am a nutritionist, dietitian for Skinnytaste, and the founder of the largest smallest life, a training program online [...]

Pan leaves with shrimp and tomatoes Broccolini

One of my favorite ways to make shrimp roasted in the oven, comes out tender and tasty every time! I have our favorite vehicles at a meal in a dish, and we loved it! A quick and easy way in carbohydrates low flat with great taste, ready to start in less than 3O minutes [...]

Skinnytaste Menu Dinner (week 68)

This week, I hope the weather gets warmer, so you can for grilling! Enchiladas are also on the menu, make enough for leftovers, as they have with twice this week little rice and cauliflower salad. I am also happy to make my first cooking demonstration / book signing April 1 at 13:00 in the Macy's Herald Square, the [...]

Shoyu Ahi Poke

I'm obsessed with all tuna, so I like to push - raw fish traditional Hawaiian dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. [...]

Cajun shrimp papillote

This dish is so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. When you are ready to cook, just pop [...]

Σάββατο 1 Απριλίου 2017

Black Beans Creek Ranch Instant Pot Rock

This simple and tasty flavored bacon, onion, garlic, poblano and many spices have smoked and black beans sweet flavor that mixes well with many dishes. Hey, I'm Heather K. Jones. I am a nutritionist, dietitian for Skinnytaste, and the founder of the largest smallest life, a training program online [...]

Pan leaves with shrimp and tomatoes Broccolini

One of my favorite ways to make shrimp roasted in the oven, comes out tender and tasty every time! I have our favorite vehicles at a meal in a dish, and we loved it! A quick and easy way in carbohydrates low flat with great taste, ready to start in less than 3O minutes [...]

Skinnytaste Menu Dinner (week 68)

This week, I hope the weather gets warmer, so you can for grilling! Enchiladas are also on the menu, make enough for leftovers, as they have with twice this week little rice and cauliflower salad. I am also happy to make my first cooking demonstration / book signing April 1 at 13:00 in the Macy's Herald Square, the [...]

Chicken soup with spinach and whole grains acini di Pepe

When the chicken noodle soup and my family loves coming, we love this simple house chicken soup, loaded with chicken, vegetables and our favorite pasta shape - acini di Pepe. This pure comfort and even better the next day leftover food. It is likely that heard saying to me, the only whole-wheat pasta my [...]

Pan cauliflower "rice" with chicken

Spanish chicken and rice, a dish that I grew up eating for me is pure comfort. This low-carb version exchanging rice for vegetables, the larger portions of 85% means fewer calories than rice! it should come as no surprise if you've read my blog for a while, as I use cauliflower as [...]

Shoyu Ahi Poke

I'm obsessed with all tuna, so I like to push - raw fish traditional Hawaiian dish seasoned with soy sauce and sesame oil. Do not wait for your next vacation in Hawaii, you can do it yourself, it's easy to do! What counts is the quality of the fish. [...]

Cajun shrimp papillote

This dish is so easy to do, anyone can do it! Spicy shrimp with cajun spices, sausage and cooked vegetables rainbow colors together in bags. They are quick and easy to make and can be prepared in advance and kept in the freezer. When you are ready to cook, just pop [...]