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Παρασκευή 31 Αυγούστου 2018

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. These macaroni with cheese give a healthy Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this easy-to-prepare salad plate with salad, bacon, tomato, blue cheese and chives and a light homemade blue cheese vinaigrette, classic wedge salad is served with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Πέμπτη 30 Αυγούστου 2018

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. Made from wholegrain flour or a mixture of gluten-free flour, [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. These macaroni with cheese give a healthy Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this simply prepared salad plate with salad, bacon, tomato, blue cheese and chives with a light blue cheese vinaigrette you will find classic wedge salad with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

Τετάρτη 29 Αυγούστου 2018

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meal without meat that you always want. Serve it with a few Parmigiano Reggiano! I love to combine spiral zucchini with noodles, it's a great way to brighten up a pasta dish, and you always get real pasta that I love [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month: new destinations, cooler weather, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I love a good salad, but I cut it to have all the items at the same time, [...]

Τρίτη 28 Αυγούστου 2018

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month: new destinations, cooler weather, comfort food like One Pot Cheesy [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meal without meat that you always want. Serve it with a few Parmigiano Reggiano! I love to combine spiral zucchini with noodles, it's a great way to brighten up a pasta dish, and you always get real pasta that I love [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I love a good salad, but I cut it to have all the items at the same time, [...]

Δευτέρα 27 Αυγούστου 2018

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. These macaroni with cheese give a healthy Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Κυριακή 26 Αυγούστου 2018

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meal without meat that you always want. Serve it with a few Parmigiano Reggiano! I love to combine spiral zucchini with noodles, it's a great way to brighten up a pasta dish, and you always get real pasta that I love [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month: new destinations, cooler weather, comfort food like One Pot Cheesy [...]

Σάββατο 25 Αυγούστου 2018

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meal without meat that you always want. Serve it with a few Parmigiano Reggiano! I love to combine spiral zucchini with noodles, it's a great way to brighten up a pasta dish, and you always get real pasta that I love [...]

Παρασκευή 24 Αυγούστου 2018

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meal without meat that you always want. Serve it with a few Parmigiano Reggiano! I love to combine spiral zucchini with noodles, it's a great way to brighten up a pasta dish, and you always get real pasta that I love [...]

Πέμπτη 23 Αυγούστου 2018

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Τετάρτη 22 Αυγούστου 2018

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you have followed my free meal plans, you probably know that I have more recipes for preparing meals, recipes that you can prepare once a week. [...]

Τρίτη 21 Αυγούστου 2018

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Δευτέρα 20 Αυγούστου 2018

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Κυριακή 19 Αυγούστου 2018

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Σάββατο 18 Αυγούστου 2018

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Παρασκευή 17 Αυγούστου 2018

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Πέμπτη 16 Αυγούστου 2018

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. This macaroni and cheese brings a good Greek flavor [...]

Τετάρτη 15 Αυγούστου 2018

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially to eat. I've teamed up with ALDI to create a school lunch that most adults would like too! ALDI has all the healthy and affordable basics that help parents and [...]

Zucchini and feta donuts

Zucchini and Feta Fritters, a fabulous summer dish to enjoy seasonal zucchini and mint. These donuts go well with anything you grill, such as steaks, chicken or fish, with homemade tzatziki sauce for dipping. These healthy zucchini donuts are made from wholegrain flour or gluten-free flour mix and [...]

Τρίτη 14 Αυγούστου 2018

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Bento Lunch Box Club rolls

Your kids will love these turkey buns in their bento box! It goes back to school, which means you have to go back to the routine, especially with meals. I've partnered with ALDI to create a school meal that even most adults would like! ALDI has all the healthy and affordable basics that help parents and [...]

Δευτέρα 13 Αυγούστου 2018

Bourbon grilled chicken

Chicken breast with soy sauce, bourbon, brown sugar, ginger and spices and roasted marinated by the grill until slightly caramelized on the outside and juicy inside. Bourbon BBQ Chicken This recipe uses chicken grilled to a whole new level! The inspiration came from the popular court mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Κυριακή 12 Αυγούστου 2018

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Bourbon grilled chicken

Chicken breast with soy sauce, bourbon, brown sugar, ginger and spices and roasted marinated by the grill until slightly caramelized on the outside and juicy inside. Bourbon BBQ Chicken This recipe uses chicken grilled to a whole new level! The inspiration came from the popular court mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Skinnytast meal plan (13th August to 19th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Just a kind reminder to e-mail my new recipes or meal plans, make sure you've subscribed to my subscription by email (it's free!). Second, you have pre-ordered my cookbook [...]

Σάββατο 11 Αυγούστου 2018

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never gets old. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Bourbon grilled chicken

Grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then grilled until they are slightly caramelised on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Breakfast sandwich with eggs and bacon avocado

Bacon, egg and avocado in a bagel is my favorite breakfast sandwich with scrambled eggs, bacon cut in the middle and sliced ​​tomatoes in my homemade bread rolls. These are the goals of breakfast here! If you want to have breakfast and start the day with a good meal, this sandwich has its name everywhere [...]

Παρασκευή 10 Αυγούστου 2018

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Grilled pizza

This simple grilled pizza is made from the ground up with my plain unleavened yoghurt paste topped with gravy, mozzarella cheese and your selection of toppings. An excellent alfresco meal for the whole family! I am sure that it is not foreign to the masses of Greek yoghurt, which is so popular in these bagels, and this breakfast [...]

Bourbon grilled chicken

The grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and roasted until they are slightly caramelized on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Pisto al horno with Havarti is decorated with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never gets old. My version of the classic French dish is more like a casserole, like this zucchini-lasagna without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Πέμπτη 9 Αυγούστου 2018

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Bourbon grilled chicken

Grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then grilled until they are slightly caramelised on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Baked Milanese chicken with arugula and tomatoes

The Milanese chicken consists of breaded chicken cutlets, baked and garnished with arugula, tomatoes and balsamic vinegar. This is my favorite dish dish, healthiest! Milanese is one of my favorite dishes, usually garnished with arugula and tomatoes. I make a similar dish with fish in this recipe [...]

Τετάρτη 8 Αυγούστου 2018

Skinnytast meal plan (July 23 to July 29)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone enjoys the summer, it's so fast, which makes me sad because I'm a summer girl, but also because it's just before the start of [...]

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Bourbon grilled chicken

Grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then grilled until they are slightly caramelised on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never gets old. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Τρίτη 7 Αυγούστου 2018

Bourbon grilled chicken

Grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then grilled until they are slightly caramelised on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Skinnytast meal plan (July 23 to July 29)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone enjoys the summer, it's so fast, which makes me sad because I'm a summer girl, but also because it's just before the start of [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never gets old. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Δευτέρα 6 Αυγούστου 2018

Skinnytast meal plan (July 23 to July 29)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone enjoys the summer, it's so fast, which makes me sad because I'm a summer girl, but also because it's just before the start of [...]

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp, all blended in a delicious Indian walnut vinaigrette, is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Bourbon grilled chicken

Grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then grilled until they are slightly caramelised on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Skinnytast meal plan (6th August to 12th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. While we enjoy the rest of our summer here in the north, I know that many of you are preparing to go back to school (and [...]

Κυριακή 5 Αυγούστου 2018

Fetakäsesalat

Minced salad with romaine lettuce, feta cheese, cucumbers, red onions and dill mixed with a simple red wine vinaigrette. A light salad for all your Mediterranean dishes. It's great with grilled chicken, steak or try it with these grilled lamb chops from Za'atar! I made this salad easy and fast [...]

Skinnytast meal plan (July 23 to July 29)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone enjoys summer, it's so fast, it makes me sad because I was a girl, but also because the output of [...]

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Bourbon grilled chicken

The grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and roasted until they are slightly caramelized on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Ratatouille baked with Havarti cheese is served with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never ages. My version of the classic French dish looks more like a casserole, much like this zucchini lasagne without pasta, without [...]

Σάββατο 4 Αυγούστου 2018

Fetakäsesalat

Minced salad with romaine lettuce, feta cheese, cucumbers, red onions and dill mixed with a simple red wine vinaigrette. A light salad for all your Mediterranean dishes. It's great with grilled chicken, steak or try it with these grilled lamb chops from Za'atar! I made this salad easy and fast [...]

Skinnytast meal plan (July 23 to July 29)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone enjoys the summer, it's so fast, which makes me sad because I'm a summer girl, but also because it's just before the start of [...]

Tomato salad with avocado

This salad of tomato and avocado corn is summer in a bowl! The perfect accompaniment to anything on the grill or double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai salad with vegetables, herbs, vegetables and shrimp mixed with a delicious cashew dressing is the perfect summer dinner. Spicy Salad of Thai Prawns I am pleased to share another article from my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone has a good weekend, if you have recipe suggestions for next week, let me know. I have the famous recipe for bagels and chickpeas [...]

Bourbon grilled chicken

The grilled chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and roasted until they are slightly caramelized on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes grilled chicken to a whole new level! The inspiration came from the popular mall's mall, Poulet Bourbon, a dish [...]

Ratatouille baked with Havarti cheese

Pisto al horno with Havarti is decorated with aubergines, zucchini, peppers and summer squash. The true story, my favorite Disney movie of all time is Ratatouille. I've seen him a hundred times with Madison and he never gets old. My version of the classic French dish is more like a casserole, like this zucchini-lasagna without pasta, without [...]

Παρασκευή 3 Αυγούστου 2018

Skinnytast meal plan (30th July to 5th August)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone has a good weekend, if they have recipe suggestions they want to see next week, please let me know! I have the famous recipe for bagels and chickpeas [...]

Za'atar lamb chops

Grilled lamb chops seasoned with za'atar, a Mediterranean blend of sumac, thyme, sesame and salt. My family loves lamb chops, I made this quick and easy dish all summer with this chopped feta salad, joy! Za'atar is a tasty spice blend for incredible Mediterranean dishes. You can do it yourself [...]

Fetakäsesalat

Chopped salad with romaine lettuce, feta cheese, cucumbers, red onions and dill with a simple red wine vinaigrette. A light salad for all your Mediterranean dishes. It's great with grilled chicken, steak or try it with these grilled lamb chops from Za'atar! I have this salad fast and easy enough [...]

Skinnytast meal plan (July 23 to July 29)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone enjoys the summer, it's going so fast that it makes me sad because I'm a summer girl, but also excited because it's just before the start of [...]

Tomato salad with avocado

This tomato avocado salad is summer in a bowl! The perfect accompaniment with everything you want on the grill or a double serving as a main course. I enjoy corn, tomatoes and summer cucumbers and I throw them with avocado for a fresh companion! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai-style salad with vegetables, herbs, vegetables and shrimp, all in a delicious cashew dressing, is the perfect meal for a summer dinner. Spicy Thai Shrimp Salad I am pleased to share another guest ticket with my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Grilled bourbon chicken

Bourbon chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then roasted until they are slightly caramelized on the outside and juicy on the inside. , BBQ Chicken Bourbon This recipe takes boring grilled chicken to a whole new level! The inspiration came from the popular dish of the Bourbon Chicken shopping center, [...]

Πέμπτη 2 Αυγούστου 2018

Za'atar lamb chops

Grilled lamb chops seasoned with za'atar, a Mediterranean blend of sumac, thyme, sesame and salt. My family loves lamb chops, I made this quick and easy dish all summer with this chopped feta salad, joy! Za'atar is a tasty spice blend for incredible Mediterranean dishes. You can do it yourself [...]

Fetakäsesalat

Chopped salad with romaine lettuce, feta cheese, cucumbers, red onions and dill with a simple red wine vinaigrette. A simple salad that accompanies all your Mediterranean dishes. It's great with grilled chicken, steak or try it with these grilled lamb chops from Za'atar! I have this salad fast and easy enough [...]

Skinnytast meal plan (July 23 to July 29)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone enjoys the summer, it's going so fast that it makes me sad because I'm a summer girl, but also excited because it's just before the start of [...]

Avocado salad with tomato and corn

This tomato avocado salad is summer in a bowl! The perfect accompaniment with everything you want on the grill or a double serving as a main course. I enjoy summer corn, tomatoes and cucumbers and I throw them with avocado for a fresh summer dish! Other summer salads that you can enjoy, this [...]

Thai Spicy Shrimp Salad

This refreshing Thai-style salad with vegetables, herbs, vegetables and shrimp, all in a delicious cashew dressing, is the perfect meal for a summer dinner. Spicy Thai Shrimp Salad I am pleased to share another guest ticket with my friend Heather K. Jones. She is a nutritionist and nutrition expert for the Skinnytaste cookbooks (the next cookbook, Skinnytaste [...]

Skinnytast meal plan (30th July to 5th August)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone has a good weekend, if they have recipe suggestions they want to see next week, please let me know! I have the famous recipe for bagels and chickpeas [...]

Grilled bourbon chicken

Bourbon chicken breasts are marinated with soy sauce, bourbon, brown sugar, ginger and spices and then roasted until they are slightly caramelized on the outside and juicy on the inside. , BBQ Chicken Bourbon This recipe takes boring grilled chicken to a whole new level! The inspiration came from the popular dish of the Bourbon Chicken shopping center, [...]

Τετάρτη 1 Αυγούστου 2018

Za'atar lamb chops

Grilled lamb chops seasoned with za'atar, a Mediterranean blend of sumac, thyme, sesame and salt. My family loves lamb cutlets, I made this quick and easy dish all summer with this chopped feta salad, joy! Za'atar is a tasty spice blend for incredible Mediterranean dishes. You can do it yourself [...]

Thai Spicy Shrimp Salad

This refreshing Thai-style salad with vegetables, herbs, vegetables and shrimp, all in a delicious Indian walnut vinaigrette, is the perfect summer meal on a plate. Thai spicy shrimp salad I am pleased to tell my friend Heather K. Jones another entry for the guests. She is a nutritionist and nutritionist for the Skinnytaste cookbooks (in addition to cookbooks, Skinnytaste [...]

Roasted clams in aluminum foil

Grilled clams in aluminum bags with courgettes and tomatoes in a white wine with garlic sauce, so fast and easy, perfect for the whole summer! Mussels fried in mussels are tender and juicy and taste sweet and salty. They are easy to cook on the grill in aluminum bags, and they are delicious [...]

Fetakäsesalat

Chopped salad with romaine lettuce, feta cheese, cucumbers, red onions and dill with a simple red wine vinaigrette. A simple salad that accompanies all your Mediterranean dishes. It's great with grilled chicken, steak or try it with these grilled lamb chops from Za'atar! I have this salad fast and easy enough [...]

Skinnytast meal plan (July 23 to July 29)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone enjoys the summer, it's going so fast that it makes me sad because I'm a summer girl, but also excited because it's just before the start of [...]

Avocado salad with tomato and corn

This tomato avocado salad is summer in a bowl! The perfect accompaniment with everything you want on the grill or a double serving as a main course. I enjoy summer corn, tomatoes and cucumbers and avocado thrown with fresh summer dish! Other summer salads that you can enjoy, this [...]

Skinnytast meal plan (30th July to 5th August)

A flexible 7-day meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Calories and Weight Watchers Freestyle ™ SmartPoints®. I hope everyone has a good weekend, if they have recipe suggestions they want to see next week, please let me know! I have the famous recipe for bagels and chickpeas [...]