Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Pasta with pumpkin sauce, chorizo ​​and spinach.

Pasta in a decadent homemade cream sauce with pumpkin without cream! The spicy chicken sausage and sage is the perfect complement, this pasta dish is hearty and soothing on a chilly night. We also love these meatless spaghetti with creamy leek sauce with cream that inspired this recipe. And with the addition of shave [...]

Apple cinnamon cake

This apple and cinnamon biscuit is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal topper. If you have picked apples and need ideas, this recipe is easy and you will not be taking too many calories. To get more recipes with apples, you may also like the apple [...]

Braised potatoes

Homemade apple sauce can not be easier than with your pressure cooker! Braised Apple Puree Nothing is better than homemade apple puree, which makes it a light dish and makes your home smell heavenly while apples and cinnamon are cooked all day long. The most difficult part of making this sauce is the peeling of apples (which [...]

Catering (1 October to 7 October).

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy October! My favorite month and also my birthday week !! And only a few days and the cookbook Skinnytaste One and Done will come to the door of all, if you have already asked for it! And [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Pasta with pumpkin sauce, chorizo ​​and spinach.

Pasta in a decadent homemade cream sauce with pumpkin without cream! The spicy chicken sausage and sage is the perfect complement, this pasta dish is hearty and soothing on a chilly night. We also love these meatless spaghetti with creamy leek sauce with cream that inspired this recipe. And with the addition of shave [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Cinnamon and apple pie

This apple cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you have picked apples and need ideas, this recipe is easy and you will not be taking too many calories. To get more recipes with apples, you may also like the apple [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Braised potatoes

Homemade apple sauce can not be easier than with your pressure cooker! Braised Apple Puree Nothing is better than homemade apple puree, which makes it a light dish and makes your home smell heavenly while apples and cinnamon are cooked all day long. The most difficult part of making this sauce is the peeling of apples (which [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Pasta with pumpkin sauce, chorizo ​​and spinach.

Pasta in a decadent homemade cream sauce with pumpkin without cream! The spicy chicken sausage and sage is the perfect complement, this pasta dish is hearty and soothing on a chilly night. We also love these meatless spaghetti with creamy leek sauce with cream that inspired this recipe. And with the addition of shave [...]

Cinnamon and apple pie

This apple cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you have picked apples and need ideas, this recipe is easy and you will not be taking too many calories. To get more recipes with apples, you may also like the apple [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Braised potatoes

Homemade apple sauce can not be easier than with your pressure cooker! Braised Apple Puree Nothing is better than homemade apple puree, which makes it a light dish and makes your home smell heavenly while apples and cinnamon are cooked all day long. The most difficult part of making this sauce is the peeling of apples (which [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are only inspired by my zucchini rolls (one of my favorite low-carbohydrate dishes!). Only with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Pasta with pumpkin sauce, chorizo ​​and spinach.

Pasta in a decadent homemade cream sauce with pumpkin without cream! The spicy chicken sausage and sage is the perfect complement, this pasta dish is hearty and soothing on a chilly night. We also love these meatless spaghetti with creamy leek sauce with cream that inspired this recipe. And with the addition of shave [...]

Cinnamon and apple pie

This apple cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you have picked apples and need ideas, this recipe is easy and you will not be taking too many calories. To get more recipes with apples, you may also like the apple [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Cinnamon and apple pie

This apple and cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you pick apples and need ideas, this recipe is easy and does not bring you back to a lot of calories. To get more recipes with apples, you may also like the apple [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus pack for anyone pre-ordering my new Skinnytaste One and Done cookbook, so check it out [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Skinnytaste One and Done: get a bonus package that includes 40 pre-order bonus 40 free meal plan 4 weeks and 3 new recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a decadent, creamy homemade pumpkin, without cream! The spicy chicken sausage and sage are the perfect complement to this pasta dish that fills and comforts on a cold night. We also like these meatless spaghetti with butternut creamy leek sauce that inspired this recipe. And with the addition of [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus pack for anyone pre-ordering my new Skinnytaste One and Done cookbook, so check it out [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! Sausage and spicy chicken sausage are the perfect complement, this pasta dish fills and comforts on a cool night. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytaste One and Done: get a bonus package that includes 40 pre-order bonus 40 free meal plan 4 weeks and 3 new recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Cinnamon and apple pie

This apple and cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you pick apples and need ideas, this recipe is easy and does not bring you back to a lot of calories. To get more recipes with apples, you may also like the apple [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! The spicy chicken sausage and sage are the perfect match. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Cinnamon and apple pie

This apple cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. If you pick apples and need ideas, this recipe is easy and does not bring you back to a lot of calories. To get more recipes with apples, you may also like the apple [...]

Skinnytast meal plan (24th September to 30th September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Guys, just a few weeks before my new cookbook, Skinnytaste One and Done come out! If you have made a previous reservation, do not forget to fill out this form by downloading the 40-page bonus package today [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that includes a 4-week dinner plan and 3 new pre-order bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! The spicy chicken sausage and sage are the perfect match. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Cinnamon and apple pie

This apple cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. There is nothing like the smell of apples and cinnamon coming out of your oven on a fall day. This crunch of apple and cinnamon is a perfect dessert in the fall, when the apples have reached their highest point. [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that includes a 4-week dinner plan and 3 new pre-order bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! Sausage and spicy chicken sausage are the perfect complement, this pasta dish fills and comforts on a cool night. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Cinnamon and apple pie

This apple and cinnamon crunch is perfect for the fall, slightly sweet with raisins and honey with a crunchy oatmeal filling. There is nothing like the smell of apples and cinnamon coming out of your oven on a fall day. This crunch of apple and cinnamon is a perfect dessert in the fall, when apples are at their highest point. [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that pre-orders a 4-week dinner plan and 3 new bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! Sausage and spicy chicken sausage are the perfect complement, this pasta dish fills and comforts on a cool night. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that includes a 4-week dinner plan and 3 new pre-order bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! The spicy chicken sausage and sage are the perfect match. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus pack for anyone pre-ordering my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: get a bonus package that includes 40 pre-order bonus 40 free meal plan 4 weeks and 3 new recipes

I'm more than happy that my new cookbook Skinnytaste Uno y Hecho will finally reach the bookstores in a few weeks !! This week's bonus (and thanks to all those who have already pre-ordered the book), when you purchase Skinnytaste Uno and make it with your distributor of choice, you have access to [...]

Pasta with pumpkin sauce, spicy sausage and spinach

Pasta in a delicious homemade sauce and creamy pumpkin without cream! Sausage and spicy chicken sausage are the perfect complement, this pasta dish fills and comforts on a cool night. We also love these meatless spaghetti with creamy leek sauce that inspired this recipe. And with the addition of [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that includes a 4-week dinner plan and 3 new pre-order bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Skinnytaste One and Done: Receive a free 40-page bonus pack that includes a 4-week dinner plan and 3 new pre-order bonus recipes

I'm more than excited that my new recipe book Skinnytaste One and Donate will finally hit the shelves in a few weeks! This week, as a bonus (and thanks to all those who pre-ordered the book), when you purchase Skinnytaste One and Done from your preferred reseller, you get access to [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are inspired by my zucchini rolls (one of my favorite low carb foods!) Just with a mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytast meal plan (September 17 to September 23)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. I hope everyone on the East Coast is safe! Tomorrow I will be sharing a free 40-page bonus package for those who pre-order my new Skinnytaste One and Done cookbook, so check it out [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast filled with cubed jalapeño cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

Chicken salad with avocado

This quick and light chicken salad is made with roasted chicken, avocados, fresh tomatoes, basil and lemon juice. Whole30 friendly and an excellent way to enjoy these late summer garden tomatoes. Made with just a few ingredients, it is also low in carbohydrates, gluten free and keto. Although I am very excited about the [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Chickens enchilada rolls in zucchini

These enchilada rolls with chicken and zucchini are stuffed with grated and seasoned chicken, topped with enchilada sauce and cheese. Tasty and perfect for keto diets, gluten free or low in carbohydrates. Who said that eating low carb food is boring? These rolls are just inspired by my zucchini rolls (one of my favorite low carb dishes!) Just with a Mexican touch! We all love zucchini [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Macaroni baked with cheese and broccoli

This simple homemade macaroni and cheese recipe adds broccoli to the mix, an excellent way to introduce vegetables to children's favorite foods! It's also lighter, so it uses less calories than regular Mac and cheese. Macaroni cheese and broccoli Baked macaroni cheese and cheese is a sum of comfort food, I make many variations, some [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this easy-to-prepare salad plate with salad, bacon, tomato, blue cheese and chives and a light homemade blue cheese vinaigrette, classic wedge salad is served with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, rice, avocado, cucumber, mango, macadamia nuts and green onions, this fast-paced Hawaiian poke flu is perfect for summer evenings. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Skinnytast meal plan (September 10 to September 16)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Is it too early for the pumpkin? Not in my opinion! This week I added mini muffins with chocolate chips and pumpkin to the menu, as well [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this easy-to-prepare salad plate with salad, bacon, tomato, blue cheese and chives and a light homemade blue cheese vinaigrette, classic wedge salad is served with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

Tomato salad

The mature and late garden tomatoes yield the best juicy tomato salad, perfect with a loaf of rustic bread! Tomato Salad This is my favorite dish from Mann Tommy, especially at nights when it's too hot to cook. We got a loaf of crusty bread, sometimes we even crushed it and rubbed a clove of garlic [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Chicken stuffed with cheese and jalapeno popper

What happens if you combine jalapeño poppers with chicken baked? Oh yes baby! Chicken breast stuffed with diced jalapeno cheese, cream cheese, cheddar cheese, spring onions and bacon. Stuffed Jalapeno Popper Chicken Serve with lime rice, rice with coriander or a black bean or black bean salad [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this simply prepared salad plate with salad, bacon, tomato, blue cheese and chives with a light blue cheese vinaigrette you will find classic wedge salad with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

Skinnytaste meal plan (September 3 through September 9)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Skinnytaste meal plan (August 20 to August 26)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

The classic cooked salad wedge salad in this simply prepared salad of bacon, tomato, blue cheese and chives with a light blue vinaigrette cheese house. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (September 3 through September 9)

A 7-day free meal plan with breakfast, lunch and dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. Happy September! It's hot here in New York, and I hope it stays awhile because this summer girl is not ready for the cold. However, [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. These macaroni with cheese give a healthy Greek flavor [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Chopped wedge salad

In this simply prepared salad plate with salad, bacon, tomato, blue cheese and chives with a light blue cheese vinaigrette you will find classic wedge salad with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

Skinnytaste meal plan (August 20 to August 26)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. August is always very sweet for me. This is the birthday of my eldest daughter, but also the end of my favorite season, with approaching school routines and colder days and [...]

Mac and Greek cheese

Mac and Greek cheese, a healthy variation of a classic feel-good food, prepared in a creamy cheese sauce with wholemeal pasta, tomatoes, spinach, olives and feta cheese. As we approach autumn, the mornings and evenings are getting colder, I start more comforting food. These macaroni with cheese give a healthy Greek flavor [...]

Greek salad with chickpeas

The Greek chickpea salad with chickpeas, cucumbers, tomatoes, peppers, olives and feta cheese is perfect for lunch of the week! If you follow my free meals, you probably know that I've added more recipes for preparing meals, recipes that you can prepare once a week. [...]

Angel Hair Pasta with zucchini and tomatoes

Pasta with angel hair mixed with zucchini and fresh tomatoes from the garden. The perfect meatless meal that you always want. Serve it with a few Parmigiano Reggiano! I like to combine spiral zucchini with pasta, it's a great way to facilitate a pasta dish, and you always get real pasta that I like [...]

Skinnytast meal plan (27th August to 2nd September)

A free 7-day meal includes breakfast, lunch, dinner and a grocery list. All recipes include Weight Watchers® Calories and Freestyle ™ SmartPoints. The last week of August is always bitter, sweet. I like the summer, but I also like the autumn. New month means new destinations, cooler temperatures, comfort food like One Pot Cheesy [...]

Chopped wedge salad

In this easy-to-prepare salad plate with salad, bacon, tomato, blue cheese and chives and a light homemade blue cheese vinaigrette, classic wedge salad is served with the chopped salad. I like a good salad, but I find that I cut so I can have all the elements at the same time, [...]

There Poke Bowl

With marinated tuna, brown rice, avocado, cucumber, mango, macadamia and green onions, this Hawaiian Style Ahi Poke is perfect for summer nights. I like poke bowls and I often do them when I want sushi! Some of the favorite dishes that meet my sushi needs are Shoyu Ahi Poke, California Shrimp Stacks and California [...]