Nutrition Plan (26th November to 2nd December).

A free and flexible 7-day meal with breakfast, lunch, dinner and a grocery list. All recipes contain calories and SmartPoints® Weight Watchers Freestyle ™. I hope everyone had a wonderful Thanksgiving! Some notes, I will dedicate a book on Long Island to Stew Leonard on Sunday, December 9, 2018, from noon to 2:00 pm.