Air Fryer Dinner Cajun Shrimp

This quick and easy shrimp recipe with Cajun fryers consists of shrimp, sausage and many colorful vegetables such as zucchini, zucchini and peppers. Air Fryer Shrimp and Cajun Vegetables This is the best Cajun Shrimp recipe! It is colorful and full of flavor. The best part is that it has less [...]

Grilled chicken with avocado and mango salad from California

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cake muffins and cream cheese with a vanilla waffle crust topped with strawberries and blueberries. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Lean diet plan (May 27 to June 2)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. If you are unfamiliar with my diet, I have these flexible and healthy eating plans for 7 days (see my previous menus here) with many [...]

Fried Rice With Pineapple And Shrimps

The fried rice with shrimp and pineapple offers a delicious combination of savory, sweet and spicy flavors. Serve it in hollowed out pineapple for a nice presentation! Fried rice with shrimp and pineapple I like fried rice, it's one of my favorite foods! This dish of fried rice with shrimp is inspired by a Malay restaurant in which I [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cups and cream cheese and cheese with a vanilla waffle crust with strawberries and blueberries to create a red, white and blue dessert from Mother Nature as a source of food coloring. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Air Fryer Dinner Cajun Shrimp

This quick and easy shrimp recipe with Cajun fryers consists of shrimp, sausage and many colorful vegetables such as zucchini, zucchini and peppers. Air Fryer Shrimp and Cajun Vegetables This is the best Cajun Shrimp recipe! It is colorful and full of flavor. The best part is that it has less [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Lean diet plan (May 27 to June 2)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. If you are unfamiliar with my diet, I have these flexible and healthy eating plans for 7 days (see my previous menus here) with many [...]

Fried Rice With Pineapple And Shrimps

The fried rice with shrimp and pineapple offers a delicious combination of savory, sweet and spicy flavors. Serve it in hollowed out pineapple for a nice presentation! Fried rice with shrimp and pineapple I like fried rice, it's one of my favorite foods! This dish of fried rice with shrimp is inspired by a Malay restaurant in which I [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cups and cream cheese and cheese with a vanilla waffle crust with strawberries and blueberries to create a red, white and blue dessert from Mother Nature as a source of food coloring. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Lean diet plan (May 27 to June 2)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. If you are unfamiliar with my diet, I have these flexible and healthy eating plans for 7 days (see my previous menus here) with many [...]

Air Fryer Dinner Cajun Shrimp

This quick and easy shrimp recipe with Cajun fryers consists of shrimp, sausage and many colorful vegetables such as zucchini, zucchini and peppers. Air Fryer Shrimp and Cajun Vegetables This is the best Cajun Shrimp recipe! It is colorful and full of flavor. The best part is that it has less [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cups and cream cheese and cheese with a vanilla waffle crust with strawberries and blueberries to create a red, white and blue dessert from Mother Nature as a source of food coloring. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Lean diet plan (May 27 to June 2)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. If you are unfamiliar with my diet, I have these flexible and healthy eating plans for 7 days (see my previous menus here) with many [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cups and cream cheese and cheese with a vanilla waffle crust with strawberries and blueberries to create a red, white and blue dessert from Mother Nature as a source of food coloring. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Grilled chicken with avocado and mango salad from California

Roast chicken goes well with avocados and mangos in this delicious salad, ideal for warmer nights you do not want to heat up. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with parmesan-basil crust! I do it in the air fryer, it's quick and easy, and the fish was so juicy inside. Parmesan Salmon Fritter Air I like the simple way of preparing salmon in the deep fryer by adding some mayonnaise, basil and parmesan to [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Lean diet plan (May 27 to June 2)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. If you are unfamiliar with my diet, I have these flexible and healthy eating plans for 7 days (see my previous menus here) with many [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with parmesan-basil crust! I do it in the air fryer, it's quick and easy, and the fish was so juicy inside. Parmesan Salmon Fritter Air I like the simple way of preparing salmon in the deep fryer by adding some mayonnaise, basil and parmesan to [...]

Grilled chicken with avocado and mango salad from California

Roast chicken goes well with avocados and mangos in this delicious salad, ideal for warmer nights you do not want to heat up. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Muffins of red, white and blueberry cheese.

Greek yogurt cups and cream cheese and cheese with a vanilla waffle crust with strawberries and blueberries to create a red, white and blue dessert from Mother Nature as a source of food coloring. Cheesecakes Muffins These treats are perfect for the weekend of Memorial Day, have a taste that is too good to be less than 100 years [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with parmesan-basil crust! I do it in the air fryer, it's quick and easy, and the fish was so juicy inside. Parmesan Salmon Fritter Air I like the simple way of preparing salmon in the deep fryer by adding some mayonnaise, basil and parmesan to [...]

Grilled chicken with avocado and mango salad

Roast chicken goes well with avocados and mangos in this delicious salad, ideal for warmer nights you do not want to heat up. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Lean diet plan (May 20-26)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Diet plan (from 13 to 19 May)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This potato salad and green beans with balsamic vinaigrette is a delicious potato salad with no mayonnaise, perfect for good food and excellent side dish with all you potato salad and green beans have many recipes for potato salad process, but this is one of my favorites! Some other favorite potato salads are [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Sriracha Honey Preparation Bowls for chicken and broccoli

This easy-to-prepare Sriracha honey and chicken dish, which can also be served as a main dish, is prepared on a plate and mixed quickly! It's been a while since I published a new recipe for preparing meals. I prepared it shortly before my trip to Italy and I really liked the result. It's easy, [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

All Parmesan chips

I love to add all these parmesan chips as a low-carb snack, to the Caesar salad instead of croutons, with soup or a great addition to cold cuts as a starter. They are so easy to prepare that the trick is to use freshly grated Parmesan, which is not always pre-grated. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and a great accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

All Parmesan chips

I love to add all these parmesan chips as a low-carb snack, to the Caesar salad instead of croutons, with soup or a great addition to cold cuts as a starter. They are so easy to prepare that the trick is to use freshly grated Parmesan, which is not always pre-grated. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and a great accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

All Parmesan chips

I love to add all these parmesan chips as a low-carb snack, to the Caesar salad instead of croutons, with soup or a great addition to cold cuts as a starter. They are so easy to prepare that the trick is to use freshly grated Parmesan, which is not always pre-grated. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and an excellent side dish to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado salad and grilled mango

Roast chicken goes well with avocados and mangos in this delicious salad, perfect for warmer nights when you do not want to heat the kitchen. Tropical fruits like mango and avocado are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Lean diet plan (May 20-26)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. Hello everybody! I am in Italy this week and I can not wait to share my trip with you when I come back, but I have not forgotten it! In this sense, there are options [...]

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bar is covered with a Mediterranean-inspired, spicy and healthy tomato, white wine, fennel and olive sauce. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad from California

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Detoxifying Green Soup With Grilled Gremolata Hemp

The delicious green detox soup with grilled hemp is not a typical detox soup. It is full of healthy fats and hemp seeds, a complete protein that will satisfy you! Perfect if you need a restart after a weekend! Green detox soup for those of you who spent the weekend

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bar is covered with a Mediterranean-inspired, spicy and healthy tomato, white wine, fennel and olive sauce. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Grilled chicken with avocado and mango salad from California

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Air Fryer Parmesan Salmon I love this simple way to prepare salmon in the deep fryer by adding a bit of mayonnaise, basil and Parmesan cheese to [...]

Detoxifying Green Soup With Grilled Hemp Gremolata

The delicious green detox soup with grilled hemp is not a typical detox soup. It is full of healthy fats and hemp seeds, a complete protein that will satisfy you! Perfect if you need a restart after a weekend! Green detox soup for those of you who spent the weekend

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and a great accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Grilled chicken with avocado and mango salad from California

The fried chicken goes well with the avocados and mangos in this delicious salad, perfect for those warmer nights when you do not want to heat the kitchen. Tropical fruits like mangos and avocados are my favorite fruits. Coupled with this salad with grilled chicken nothing can be more delicious! More recipes I like mango, are [...]

Hard frying pan hard eggs

Preparing hard boiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Having discovered this method, it is the only way to prepare boiled eggs. It is not necessary to wait for the water to boil, just lay the eggs [...]

Detoxifying Green Soup With Grilled Gremolata Hemp

The delicious green detox soup with grilled hemp is not a typical detox soup. It is full of healthy fats and hemp seeds, a complete protein that will satisfy you! Perfect if you need a restart after a weekend! Green detox soup for those of you who spent the weekend

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and excellent accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight-loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

Parmesan basil salmon (deep fryer or oven)

I'm obsessed with this recipe for salmon with Parmesan crust and basil! I do it in the deep fryer, it's quick and easy, and the fish comes out juicy. Parmesan salmon I love this simple way of preparing salmon in the deep fryer by mixing a bit of mayonnaise, basil and Parmesan into a delicious crust, also for children [...]

Diet plan (6 to 12 May)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. It's such an exciting week! The Skinnytaste Air Fryer Cookbook will be released this week (if you've asked before, do not forget to check out the FREE 39-page bonus pack with a 4-week [...]

Hard frying pan hard eggs

Preparing hard boiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Having discovered this method, it is the only way to prepare boiled eggs. It is not necessary to wait for the water to boil, just lay the eggs [...]

Detoxifying Green Soup With Grilled Hemp Gremolata

The delicious green detox soup with grilled hemp is not a typical detox soup. It is full of healthy fats and hemp seeds, a complete protein that will satisfy you! Perfect if you need a restart after a weekend! Green detox soup for those of you who spent the weekend

All Parmesan chips

I love making these all-parmesan crisps as a low-carbohydrate snack, to serve as a caesar salad instead of croutons, with soup or as an appetizer for cold cuts. They are so easy to prepare that the trick is to use fresh Parmesan, which does not always work. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and a great accompaniment to anything you cook. Potato salad and green beans I have many potato salad recipes, but this is one of my favorites! Some other favorite potato salads are [...]

Diet plan (from 13 to 19 May)

A 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas With Chilean Chicken With Green Pepper. You are so good, my family is obsessed! If you do not, [...]

All Parmesan chips

I love these all-parmesan chips as a low carbohydrate snack, to give them instead of croutons to the Caesar salad, with soup or as a starter to sausages. They are so easy to prepare that the trick is to use fresh parmesan which does not always work well. And since I'm obsessed with [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Detoxifying green soup with grilled Gremolata hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

Mediterranean Basin

This healthy Mediterranean bar is covered with a Mediterranean, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean basin It has a light and moist texture, it is briefly fried and then baked quickly. The full meal takes 35 minutes from start to finish, making it ideal for a weekend on the [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and an excellent companion to anything you cook. Potato salad and green beans It's one of my favorites! Some other popular potato salads are [...]

Slim diet (from 13 to 19 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas with Chilean chicken with green chili. You are so good, my family is obsessed! If you do not, [...]

Detoxifying green soup with grilled Gremolata hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

Slim diet (from 13 to 19 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. This week's plan includes a recipe for my new cookbook, Skinnytaste Air Fryer Cookbook. Chimichangas with Chilean chicken with green chili. You are so good, my family is obsessed! If you do not, [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

All Parmesan chips

I love these all-parmesan chips as a low carbohydrate snack, to give them instead of croutons to the Caesar salad, with soup or as a starter to sausages. They are so easy to prepare that the trick is to use fresh parmesan which does not always work well. And since I'm obsessed with [...]

Mediterranean Basin

This healthy Mediterranean bar is covered with a Mediterranean, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean basin It has a light and moist texture, it is briefly fried and then baked quickly. The full meal takes 35 minutes from start to finish, making it ideal for a weekend on the [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and an excellent companion to anything you cook. Potato salad and green beans It's one of my favorites! Some other popular potato salads are [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Detoxifying green soup with grilled Gremolata hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

All Parmesan chips

I love these all-parmesan chips as a low carbohydrate snack, to give them instead of croutons to the Caesar salad, with soup or as a starter to sausages. They are so easy to prepare that the trick is to use fresh parmesan which does not always work well. And since I'm obsessed with [...]

Mediterranean Basin

This healthy Mediterranean bar is covered with a Mediterranean, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean basin It has a light and moist texture, it is briefly fried and then baked quickly. The full meal takes 35 minutes from start to finish, making it ideal for a weekend on the [...]

Salad with potatoes and green beans

This salad of potatoes and green beans with balsamic vinaigrette is a delicious potato salad without mayonnaise, perfect for a snack and an excellent companion to anything you cook. Potato salad and green beans It's one of my favorites! Some other popular potato salads are [...]

Smoked salmon roll

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love making these Buffalo Chicken Egg Rolls out of the deep fryer, so I knew they were perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. Do not wait for the boiling of the water, but put the eggs [...]

Detoxifying Green Soup With Grilled Gremolata Hemp

The delicious green detox soup with grilled hemp is not a typical detox soup. It is full of healthy fats and hemp seeds, a complete protein that will satisfy you! Perfect if you need a restart after a weekend! Green detox soup for those who have spent the weekend [...]

All Parmesan chips

I love these all-parmesan chips as a low carbohydrate snack, to give them instead of croutons to the Caesar salad, with soup or as a starter to sausages. They are so easy to prepare that the trick is to use fresh parmesan which does not always work well. And since I'm obsessed with [...]

Mediterranean basin

This healthy Mediterranean bass is surrounded by a Mediterranean-inspired, spicy and healthy sauce of tomatoes, white wine, fennel and olives. Recipe from the Mediterranean It has a light and moist consistency, is briefly fried and then baked quickly. The complete dish lasts from beginning to end 35 minutes and is perfect for weekends [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here) designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Green detox soup with grilled hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

All Parmesan chips

I love these all-parmesan chips as a low carbohydrate snack, to give them instead of croutons to the Caesar salad, with soup or as a starter to sausages. They are so easy to prepare that the trick is to use fresh parmesan which does not always work well. And since I'm obsessed with [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here) designed as a guide, with many [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The recipe book "Skinnytaste Air Fryer" will be released this week. If you've already requested it, do not forget to check out the FREE 39-page bonus package with a four-week [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Green detox soup with grilled hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here), which were designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The Skinnytaste Air Fryer Cookbook is available this week (if you've been asked before, do not forget to check out the FREE 39-page bonus pack with a 4-week [...]

Green detox soup with grilled hemp

The delicious green detox soup with grilled hemp is not the typical detox soup, it is full of healthy fats and hemp seed. Perfect for a restart after a weekend! Green detox soup for those who have spent the weekend [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here), which were designed as a guide, with many [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The Skinnytaste Air Fryer Cookbook is available this week (if you've been asked before, do not forget to check out the FREE 39-page bonus pack with a 4-week [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel. to the cream, [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Hard frying pan, hard eggs

The preparation of hardboiled eggs in the deep fryer is so quick and easy that you do not need water! I ate hard boiled eggs for breakfast or lunch almost every day! Since I discovered this method, it's the only way to make boiled eggs. It is not necessary to wait for the water, just lay the eggs.

Lean diet plan (22 to 28 April).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. Happy Saturday For those who baked a ham at Easter, I came up with some remnants of the remnants, including this remaining ham bone soup with [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here), which were designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-fry bread rolls are inspired by cream buns with a cheesecake factory, but healthier because they are not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Lean diet plan (6 to 12 May)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. It's an exciting week! The Skinnytaste Air Fryer Cookbook is available this week (if you've been asked before, do not forget to check out the FREE 39-page bonus pack with a 4-week [...]

Ham-cheese-quiche without shell

This low fat ham, cheese and ham quiche is light and delicious. It's perfect for breakfast or brunch (or even a light dinner)! Made from ham or ham, broccoli and Swiss cheese. Ham-cheese-cake without shell This quiche is free of ketones, gluten-free and easy to prepare! Add a side salad and it is [...]

Lean diet plan (22 to 28 April).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. Happy Saturday For those who baked a ham at Easter, I came up with some remnants of the remnants, including this remaining ham bone soup with [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here), which were designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-use fried fryer casseroles are inspired by the cheesecake factory's rolls, which are healthier simply because they're not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Ham-cheese-quiche without shell

This low fat ham, cheese and ham quiche is light and delicious. It's perfect for breakfast or brunch (or even a light dinner)! Made from ham or ham, broccoli and Swiss cheese. Ham-cheese-cake without shell This quiche is free of ketones, gluten-free and easy to prepare! Add a side salad and it is [...]

Lean diet plan (22 to 28 April).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. Happy Saturday For those who baked ham for Easter, I've come up with some leftover recipes, including this remaining ham bone soup with potatoes and [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Slim diet (from April 29 to May 5)

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here) designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-use fried fryer casseroles are inspired by the cheesecake factory's rolls, which are healthier simply because they're not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Ham-cheese-quiche without shell

This low fat ham, cheese and ham quiche is light and delicious. It's perfect for breakfast or brunch (or even a light dinner)! Made from ham or ham, broccoli and Swiss cheese. Ham-cheese-cake without shell This quiche is free of ketones, gluten-free and easy to prepare! Add a side salad and it is [...]

Lean diet plan (22 to 28 April).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. Happy Saturday For those who baked a ham at Easter, I came up with some remnants of the remnants, including this remaining ham bone soup with [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here), which were designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]

Avocado egg rolls and the thin taste of the Vremi Air pan

These easy-to-use fried fryer casseroles are inspired by the cheesecake factory's rolls, which are healthier simply because they're not fried. Avocado Egg Rolls I love to make these Buffalo Chicken Rolls out of the deep fryer, so I knew they would be perfect! The avocado filling is so delicious that it is [...]

Yoghurt cake with Lima

This easy-to-use lime yoghurt cake is a blend of lime cake and lime cheesecake with a light, creamy, sweet-and-sour topping of lime juice, yogurt and cream cheese. Graham barks. Key Lime Yogurt cake The filling does not require cooking, it is [...]

Ham-cheese-quiche without shell

This low fat ham, cheese and ham quiche is light and delicious. It's perfect for breakfast or brunch (or even a light dinner)! Made from ham or ham, broccoli and Swiss cheese. Ham-cheese-cake without shell This quiche is free of ketones, gluten-free and easy to prepare! Add a side salad and it is [...]

Lean diet plan (22 to 28 April).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. Happy Saturday For those who baked a ham at Easter, I came up with some remnants of the remnants, including this remaining ham bone soup with [...]

Recipe book for the frying machine Skinnytaste: With your pre-order you will receive a free 39-page download

I am more than happy that my new recipe book, the recipe book Skinnytaste Air Fryer, will finally be available in bookstores in a few weeks on May 7, but can now be pre-ordered! This week as an added bonus (and thanks to all who have already reserved the book!), If you pre-order the Skinnytaste Air [...]

Chicken Salad Ranch

This light and light chicken salad recipe with roasted chicken breast and my homemade vinaigrette. Ideal for lunch and food preparation! Chicken Ranch Salad I like chicken salad for a light lunch a week. Buying a small container of pre-made products is so expensive and never [...]

Lean diet plan (from April 29 to May 5).

A 7-day, free weight loss plan that includes breakfast, lunch and dinner as well as a grocery list. All recipes contain calories and WW SmartPoints®. If you do not know my meal plan yet, I have these 7-day, flexible and healthy meal plans (you can see my previous meal plans here) designed as a guide, with many [...]

Smoked salmon rolls

These bagel pizzas, ideal for breakfast or lunch for dinner, combine two of my favorite foods: salmon and all bagel spices! I used my simple recipe for pizza dough for breakfast and covered it with a red onion and a bagel, then I baked it and finished with cheese. to the cream, [...]