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Παρασκευή 9 Αυγούστου 2019

Southwestern black beans, quinoa and mango salad

This healthy salad of black beans, quinoa and mango from the Southwest is delicious and an excellent way to eat more vegetables and plant foods in your diet. Quinoa, black beans, mango and vegetables with cilantro and lime juice: a delicious combination, ideal for lunch or as a side dish. (Perfect for Mondays without meat!) The remains are great, the [...]

Black bean, quinoa and post- Southwest mango salad first appeared on Skinnytaste .

Lean Meal Plan (July 29th to August 4th)

A flexible 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and SmartPoints® Weight Watchers. This week's menu uses summer fruits and vegetables such as zucchini, tomatoes, corn and watermelon. If you are new to my diet, I have this [...]

The plan Meals to Skinnytaste (July 29 - August 4) first appeared in Skinnytaste .

Baked corn and crab cakes

Delightfully prepared corn and crab cakes made from crab and sweet summer corn. Cook in the oven or in a fryer! Baked crab and corn cakes If you like crab cakes, you may also like these crab cakes, baked crab cakes with chipotle and lime sauce with red pepper and even [...]

Corn and crab cakes after cooking first appeared in Skinnytaste .

Parmesan Eggplant

This lighter eggplant parmesan recipe is one of my favorite ways to eat eggplant. No breadcrumbs, no roast, just eggplant, cheese and marinara. Parmigiano of boiled aubergines What is eggplant Parmigiana? Traditionally, Parmesan aubergine is a breaded aubergine that is fried with sauce and cheese before cooking. I have this lightweight low carb version in [...]

The Eggplant Lighter Parmesan Post first appeared on Skinnytaste .

How to make a perfect quinoa in instant pot

A sure way to prepare a perfect quinoa in Instant Pot, to add salads, bowls and more. Perfect quinoa in instant glass This week I published this quinoa salad with mango and black beans. I thought about sharing my favorite method to make Quinoa perfectly fluffy, never fluffy or sticky. Very often, when [...]

The message of how to make a perfect quinoa in instant pot first appeared in Skinnytaste .

Homemade BBQ sauce to Kansas City Art

Kansas City Barbecue sauce with homemade tomato sauce, honey, molasses, vinegar and spices. Kansas City Barbecue Sauce It's so easy to make this homemade barbeque sauce from scratch. Just mix the ingredients and simmer for less than 30 minutes. You will receive a [...]

Homemade Kansas City homemade barbeque sauce first appeared on Skinnytaste .

Lean-Meal-Plan (5-11 August)

A flexible 7-day weight loss plan that includes breakfast, lunch, dinner and a grocery list. All recipes contain calories and SmartPoints® Weight Watchers. If you are not yet familiar with my diets, I have shared these 7-day, flexible and free menus (you can view my previous menus here), which should serve as a guide, [...]

The plan meals after Skinnytaste (from 5 with November August) first appeared Skinnytaste .