Pumpkin seeds are as low calorie healthy snack, so if you are carving jack-o-lanterns this week, rather than throw them, fry in the oven at high nutritional snack.
You can drag them with salt (Madison loves the garlic powder and salt) and use this recipe as a guide, but if you want something with more flavor, try this dress with smokey, spicy combination, delicious that mimics the taste of barbecue potato chips seasoning ,
Click here to see the full recipe ...