Dinner Skinnytaste Plan (week 16)

Happy Saturday! My absence in Jamaica last week for a family holiday, but I'm back and happy in my kitchen to be. This is the 16th week of my weekly dinner plans. I use the food planner Skinnytaste Photo plan below my meals for the week (of course you can enjoy a meal planners use).

After 5 weeks, two meals a R, a training monitoring and food to offer tracker. I Page Smart sync point uded recipes are included, and I am currently in Weight Watchers. Also, if you have the Skinnytaste cookbook , and today in Weight Watchers, I have all the smart points listed here for your convenience.

M EAL planning is a great way to get organized before preparing for the s upermarket leave for the week! My breakfast   usually something quick like eggs with fruit, a smoothie or toast lawyer. We are a family of four, so that when a ipe rec it is full In addition, either for lunch worldwide or eaten the next day as leftovers. If you wish l ike this week previous email some of the plans for dinner to see, click here .

Monday, portobello mushrooms stuffed vegetarian lasagna (Meatless Monday)

7 intelligence points

Tuesday: Crock Pot de alla Creole chicken with brown rice

Intelligent 10 points total (5 + 5 for rice 3/4 cup)

Sunday: Crock Pot Minestrone (makes enough for leftovers!)

with crusty bread (1 oz 2SP)

4 Points Smart Plus 2 for bread

Saturday: Remains

Friday Milangnese flounder with rocket and tomatoes

4 smart points

Sunday: evening date!

Sunday: Penne with chicken sausage, escarole and beans (good!)

10 Smart Points

Click to see the full recipe here ...